Weigh In record (no journal entry) for 08 January 2024
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
993 kcal
|
Fat: 54.24g | Prot: 45.84g | Carbs: 73.91g.
Lunch: Baguette, Coeur de Lion Le Bon Brie, Auchan Gruyère, Liebig Soupe Légumes et Vermicelles. Dinner: Marque Repère Huile de Tournesol , Coeur de Lion Le Bon Brie, Baguette, Auchan Gruyère, Liebig Soupe Légumes et Vermicelles, Oeuf (Entier). Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethansolal's Weight History
|