Weigh In record (no journal entry) for 08 January 2024
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109.2 kg
Lost so far: 13.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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838 kcal
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Fat: 45.42g | Prot: 41.07g | Carbs: 66.67g.
Lunch: Brazo de Reina, Galleta, Tia Rosa Tortilla Integral, Longaniza, Carne, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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Gaining 0.0 kg a Week
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