Weigh In record (no journal entry) for 08 January 2024
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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393 kcal
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Fat: 15.00g | Prot: 19.20g | Carbs: 40.80g.
Lunch: Taste Of Asia Chicken Biryani. more...
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Losing 1.8 kg a Week
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hartantisetiawan's Weight History
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