Weigh In record (no journal entry) for 08 January 2024
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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857 kcal
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Fat: 35.20g | Prot: 31.59g | Carbs: 107.77g.
Breakfast: Lyoner, Kasländer Mild & Nussig, Mestemacher California Wraps Weizen, Kaffee. Lunch: Müller Milchreis Himbeere, Manti, Mandarine. more...
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Losing 2.1 kg a Week
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angela.z1993's Weight History
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