Weigh In record (no journal entry) for 07 January 2024
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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719 kcal
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Fat: 18.08g | Prot: 66.12g | Carbs: 69.48g.
Breakfast: Nestlé Leche Nido Buen Día (26g), Quaker Avena Instantánea. Lunch: Dole Lechuga Escarola, Papa Cocida, Carne de Caballo. Dinner: Pepino (Pelado), Carne de Caballo. Snacks/Other: Fruna Helado Lima Limón. more...
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Losing 5.6 kg a Week
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loquitacomocandy's Weight History
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