Weigh In record (no journal entry) for 07 January 2024
|
89.7 kg
Lost so far: 10.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1306 kcal
|
Fat: 5.87g | Prot: 45.41g | Carbs: 265.88g.
Lunch: Auchan Yaourt Nature, Marque Repère Poires Williams, Radis Noir, Riz Blanc, Riz Blanc. Dinner: Radis Noir, Tomate Cœur de Bœuf, Radis Noir, Radis Noir, Riz Blanc, Radis Noir. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaspard.Mathias's Weight History
|