Weigh In record (no journal entry) for 06 January 2024
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71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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378 kcal
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Fat: 11.80g | Prot: 14.61g | Carbs: 45.77g.
Breakfast: Camil Bolacha de Arroz Integral, Café Brasileiro Café com Açúcar, Patê de Frango, Frizzo Manteiga com Sal, Kim Pão Nobre Integral . more...
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Gaining 0.1 kg a Week
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ThatyChrist's Weight History
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