Weigh In record (no journal entry) for 06 January 2024
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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808 kcal
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Fat: 35.49g | Prot: 50.86g | Carbs: 69.72g.
Breakfast: Telur Goreng. Dinner: Ichitan Milk Green Tea . Snacks/Other: Semangka, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Rengginang. more...
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Losing 3.5 kg a Week
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christinatrija's Weight History
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