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unhealthy diet. what have I done
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45.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1137 kcal
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Fat: 37.49g | Prot: 34.41g | Carbs: 171.21g.
Breakfast: Sosro Teh Botol Kotak, Richeese Mi Kuah Keju Pedas Level 3, Paroti Roti Isi Krim Meses. Lunch: Gula Pasir, Buah Naga. Dinner: Frisian Flag Susu Swiss Chocolate, Nasi Putih, KFC Chicken Drumstick Original Recipe. Snacks/Other: So Good Shumai Furai, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Ekkado. more...
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Losing 0.2 kg a Week
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greenyRedbean's Weight History
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