Weigh In record (no journal entry) for 05 January 2024
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56.6 kg
Lost so far: 14.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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483 kcal
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Fat: 14.95g | Prot: 18.02g | Carbs: 70.02g.
Breakfast: Flint Сухарики со Вкусом Краба, Сыр Гауда или Эдам, Пшеничный Хлеб, Сахар. more...
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Losing 2.1 kg a Week
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Анастасия72-55's Weight History
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