Weigh In record (no journal entry) for 05 January 2024
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1350 kcal
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Fat: 99.00g | Prot: 110.00g | Carbs: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Member's Mark Ground Sirloin Beef Patties, Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 2.9 kg a Week
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