StomachMonkeys's Journal, 04 Jan 24

Evening snack. This is my “treat” protein powder that I got on Cyber Monday for $10…It is tasty 😋

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1547 kcal

Fat: 41.86g | Prot: 181.64g | Carbs: 121.78g.   Breakfast: Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Sweet Potato, Lilydale Chicken Breast Boneless Skinless. Dinner: Bolthouse Farms Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Cooked Green String Beans (from Fresh), Broccoli. Snacks/Other: Magic Spoon Blueberry Muffin Cereal , Dairyland 2% Partly Skimmed Milk, Almond Breeze Original Unsweetened, Myprotein Whey Fwrd - Rich Salted Caramel. more...

2302 kcal

Exercise: Garmin - 24 hours. more...