Mieke Kime's Journal, 04 Jan 24


View Diet Calendar, 04 January 2024:
850 kcal Fat: 34.46g | Prot: 85.54g | Carbs: 48.53g.   Breakfast: Roasted Potato, Carrots, Egg, Cherry Tomatoes, Cos or Romaine Lettuce , Tea with Milk. Lunch: Tomatoes, Cooked Chinese Cabbage, Brown Rice, Chicken Breast. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Roasted Broiled or Baked Chicken Breast, Brown Rice. more...
2122 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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