Weigh In record (no journal entry) for 04 January 2024
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1246 kcal
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Fat: 65.85g | Prot: 76.59g | Carbs: 89.09g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Prochiz Spready, Mr. Bread Roti Tawar Classic, Pepaya. Lunch: Kokita Sambal Rawit Bawang, Ayam Kecap, Tahu Goreng, Cendol, Bakso dengan Saus (Campuran). more...
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Gaining 2.8 kg a Week
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kunthi wulandari's Weight History
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