PF the 2024 Tour 💪💪
View Diet Calendar, 02 January 2024:
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1565 kcal
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Fat: 82.05g | Prot: 94.11g | Carbs: 121.83g.
Breakfast: Mulay's Breakfast Sausage, Scrambled Egg . Lunch: Swiss Cheese , Blueberries , Market Basket Chunky Peanut Butter , Oranges . Dinner: Bertolli Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Black Beans (Canned), Kroger Ribeye Steak, Turkey Breast Meat . Snacks/Other: BodyTech Creatine Monohydrate. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My man getting after it 💪
03 Jan 24 by member: ObeseToBeast123
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03 Jan 24 by member: Diana 1234
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Haha! That's a great photo. Motivated 2024.
03 Jan 24 by member: jenjabba
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great idea, making an exercise committment
05 Jan 24 by member: sugarplum_
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