Kemaren tahun baru sempet 85,2😭😭😭🙏🏼
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83.5 kg
Lost so far: 2.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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718 kcal
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Fat: 8.19g | Prot: 30.82g | Carbs: 134.87g.
Dinner: Jus Wortel Tomat, Putih Telur Matang, Jagung Kuning. more...
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Gaining 0.1 kg a Week
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