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Makokin
Journal
03 Jan 24
Makokin's Journal, 03 Jan 24
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Weigh In record (no journal entry) for 03 January 2024
76.1 kg
Lost so far:
3.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2024:
1774 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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Makokin's Weight History
View Complete History