Weigh In record (no journal entry) for 01 January 2024
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80.5 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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356 kcal
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Fat: 16.29g | Prot: 27.93g | Carbs: 22.92g.
Dinner: Pellkartoffeln, Kaufland Hähnchenbrust , Gut & Günstig Raclette Käse, REWE Sonnenmais. more...
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Gaining 0.1 kg a Week
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