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Makan siang ...
View Diet Calendar, 02 January 2024:
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1153 kcal
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Fat: 39.51g | Prot: 60.21g | Carbs: 147.49g.
Breakfast: Lada Hitam, Totole Kaldu Jamur, Garam Laut, Daun Bawang, Telur, Bawang Bombay, ABC Saus Sambal , Selada Daun Hijau, Ubi Jalar (Manis), Lemon. Lunch: Tomat, Pakcoy, Daun Bawang, Buncis, Cabai Merah atau Rawit, Cabai Merah Besar, Bawang Merah, Bawang Putih, ABC Kecap Manis, Saori Saos Tiram, Jagung Rebus, Finna Food Sambal Terasi Uleg, SuperIndo Cabe Bubuk, Dada Ayam, Putih Telur Matang, Nasi Merah. Dinner: Telur Rebus, Chia Seed, Tropicana Slim Oatdrink, Indomaret Roasted Almond, Ubi Jalar (Manis). Snacks/Other: Madu, Jeruk, Pisang Barangan. more...
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rusmantiningrumdwi's Weight History
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