Weigh In record (no journal entry) for 01 January 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2094 kcal
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Fat: 91.89g | Prot: 53.02g | Carbs: 257.99g.
Breakfast: Italiamo Tiramisu, Tiramisu, Kaffee mit Milch. Dinner: Seele, Dr. Oetker Brownie Blechkuchen, Avocado, Rucola , Dr. Oetker Bistro Baguette Salami. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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