Weigh In record (no journal entry) for 01 January 2024
|
87.2 kg
Lost so far: 16.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
161 kcal
|
Fat: 6.01g | Prot: 3.04g | Carbs: 24.06g.
Breakfast: Seven Boys Chocotone, Café com Açúcar. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|