Weigh In record (no journal entry) for 01 January 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1212 kcal
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Fat: 55.71g | Prot: 49.56g | Carbs: 131.09g.
Dinner: Saori Saos Tiram, Kecambah, Ayam Geprek, Nasi Putih. Snacks/Other: Taro Taro Net Seaweed, Indofood Doritos Roasted Corn, Aice Mochi Vanila. more...
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Losing 2.8 kg a Week
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plshelpme's Weight History
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