fathia99's Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024

59 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

974 kcal

Fat: 30.98g | Prot: 69.29g | Carbs: 106.50g. Breakfast: Hati Ayam, Usus Ayam, Bubur Ayam. Snacks/Other: Kue Sus, Pisang. more...

108 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fathia99's Weight History