Mieke Kime's Journal, 01 Jan 24


View Diet Calendar, 01 January 2024:
917 kcal Fat: 34.58g | Prot: 95.38g | Carbs: 50.70g.   Breakfast: Toasted Whole Wheat Bread, Egg, Carrots, Cucumber (Peeled) , Cherry Tomatoes, Cos or Romaine Lettuce , Tea with Milk. Lunch: Roasted Broiled or Baked Chicken Breast, Brown Rice, Cucumber (Peeled) , Uleg Sambal Terasi, Cos or Romaine Lettuce . more...
1817 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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