Weigh In record (no journal entry) for 31 December 2023
|
108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
2412 kcal
|
Fat: 69.61g | Prot: 69.36g | Carbs: 377.83g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Maxima Latte Macchiato, Backfactory Laugenstange . Dinner: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Sehriye Corbasi, Sehriye Corbasi, Gut & Günstig Vanille-Schoko-Hörnchen, Sehriye Corbasi. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|