Weigh In record (no journal entry) for 31 December 2023
|
82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
740 kcal
|
Fat: 27.69g | Prot: 30.28g | Carbs: 84.14g.
Breakfast: Nutella Nutella, Marque Repère Flocons d'avoine, U Fromage Blanc Nature 0%, Oeuf, Jardin Bio Graines de Chia Bio, Lidl Flocons d’avoine Complets, Lidl Sirop d’agave Bio, Super U Cocktail de Fruits Rouges, Alpro Lait d’Amande Non Sucré. Snacks/Other: Gerblé Biscuit Sésame. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kikiii3t's Weight History
|