Tag 3 ✔️ geschafft. Heute Abend geht es zum Sushi-Essen... keine Verbote ✔️
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1360 kcal
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Fat: 29.90g | Prot: 48.87g | Carbs: 185.53g.
Breakfast: Milch 1,5%, Kaffee. Dinner: 4BRO ICE Tea Ipanema, Peter Pane Sex On The Beach 0,4 L, Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Sushi. Snacks/Other: Gouda. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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