Weigh In record (no journal entry) for 30 December 2023
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61.3 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1354 kcal
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Fat: 55.85g | Prot: 60.06g | Carbs: 147.78g.
Breakfast: Bonne Maman Confiture 4 Fruits, Thomas Brioche Gâche en Tranches Épaisses. Lunch: Filet de Poulet, Barilla Pesto Rosso. Dinner: Fiorini Pizza Jambon Fromage. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 0.1 kg a Week
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Moon2019.'s Weight History
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