Weigh In record (no journal entry) for 28 December 2023
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57.5 kg
Lost so far: 4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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475 kcal
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Fat: 4.97g | Prot: 21.48g | Carbs: 78.81g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк , Maxler Volt 7000 Mango. Dinner: Мандарины, Киви. more...
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Losing 0.7 kg a Week
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pipetkarr's Weight History
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