Weigh In record (no journal entry) for 27 December 2023
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65 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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635 kcal
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Fat: 24.20g | Prot: 43.88g | Carbs: 62.13g.
Breakfast: Творог, Кофе с Молоком и Сахаром. Lunch: Хлеб Зерновой, Майонез, Fortuna Тунец в Собственном Соку, Лагман. more...
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Losing 0.4 kg a Week
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Anaspring2903's Weight History
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