Weigh In record (no journal entry) for 27 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1609 kcal
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Fat: 35.62g | Prot: 93.98g | Carbs: 232.22g.
Breakfast: Té Matcha, Colun Leche Descremada. Lunch: Atún en Agua (Enlatado), Fideos, Soprole Queso Mantecoso Quilque (17,8g), Pepino (Pelado), Tomates, Salsa de Tomate. Dinner: Huevo Cocido, Hallulla, Pepino (Pelado), Quaker Avena Instantánea, Colun Leche Descremada, Plátano, Soprole Queso Mantecoso Quilque (17,8g), Jamón de Pavo. Snacks/Other: Hallulla, Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
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Gaining 0.0 kg a Week
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paulimvv's Weight History
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