Weigh In record (no journal entry) for 12 October 2015
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65.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1204 kcal
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Fat: 45.13g | Prot: 26.31g | Carbs: 169.01g.
Breakfast: LU Prince Goût Tout Choco, Andros Pomme Nature, St Michel Madeleines au Chocolat. Lunch: Gervais Gervais aux Fruits, LU Prince Goût Chocolat, Pomme, Endive, Céréal Bio Galettes Quinoa et Boulghour A la Tomate. Snacks/Other: St Michel Madeleines au Chocolat, Haribo Chamallows, LU Prince Goût Tout Choco. more...
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Losing 0.1 kg a Week
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