Weigh In record (no journal entry) for 12 October 2015
|
62.8 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
1510 kcal
|
Fat: 47.98g | Prot: 61.77g | Carbs: 208.13g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Auchan Petits Pois Carottes, Café (en Poudre Instantané), Auchan Blanc de Poulet Doré au Four, Ail Cuit, Endives Braisées. Dinner: Bonbons de Boules de Gomme (Morceaux de Gelée), Olives Vertes, Tisane, Miel, Oignons, Knorr Sauce au Poivre et à la Crème Fraiche, Beurre, Charal Onglet, Lustucru Gnocchi à Poêler. Snacks/Other: Beignets (Ordinaire), Coca-Cola Coca-Cola Zéro. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|