Weigh In record (no journal entry) for 26 December 2023
|
105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
2626 kcal
|
Fat: 146.57g | Prot: 216.36g | Carbs: 121.00g.
Breakfast: Очищенные Семена Подсолнечника, Молоко (1% Обезжиренное), Молоко (1% Обезжиренное). Lunch: Наша Ряба Филе Куриное, Das Ist Моцарелла 45%, Щедро Майонез Салатный 30%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|