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питоняшка
Journal
26 Dec 23
питоняшка's Journal, 26 Dec 23
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Weigh In record (no journal entry) for 26 December 2023
90.9 kg
Lost so far:
16.5 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2023:
1132 kcal
Fat: 69.85g | Prot: 48.83g | Carbs: 77.65g.
Lunch:
Индейка в соусе терияки в рукаве, ВкусВилл Салат Цезарь с Курицей.
Dinner:
ВкусВилл Торт Маракуйя.
more...
2434 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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питоняшка's Weight History
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