Weigh In record (no journal entry) for 25 December 2023
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72.5 kg
Lost so far: 25.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2408 kcal
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Fat: 102.59g | Prot: 125.46g | Carbs: 252.49g.
Breakfast: Soprole Leche Natural Descremada, Durazno, San Jorge Salame Italiano, Plátano, Vivo Granola Miel & Almendras, Manzana, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Great Value Helado Cookies & Cream, Lider Lomo Vetado, Jumbo Pan Ciabatta Rustico, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa. Lunch: Tottus Carne Molida Vacuno Especial 7%, Natura Aceite de Maravilla, Tomates, Kraft Salsa Barbecue, Pancho Villa Burritos y Wraps XL, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa. Dinner: Castaño Pan Blanco sin Lactosa, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa. Snacks/Other: Plátano, Soprole Leche Natural Descremada, En Linea Cereal Proteina. more...
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steady weight
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Jose Pablo Blanco's Weight History
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