Weigh In record (no journal entry) for 24 December 2023
|
78.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
394 kcal
|
Fat: 11.01g | Prot: 36.02g | Carbs: 36.54g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), San Juan Claras de Huevo, Bolillo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia_sbt_15's Weight History
|