Weigh In record (no journal entry) for 23 December 2023
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66 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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849 kcal
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Fat: 27.87g | Prot: 63.23g | Carbs: 72.93g.
Breakfast: Growth Supplements Soy Protein Sabor Chocolate, Estrela do Oriente Ameixa Seca sem Caroço, Banana Prata, Quaker Farelo de Aveia. Lunch: Tomates, President Queijo Prato, Ovo, Bauducco Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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Carol Larry's Weight History
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