Weigh In record (no journal entry) for 22 December 2023
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58.9 kg
Lost so far: 4.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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657 kcal
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Fat: 37.13g | Prot: 36.64g | Carbs: 45.97g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Leader Price Mimolette en Tranches, Salade Composée. Dinner: Compote, Rôti de Boeuf (Maigre Mangé Seulement ), Soupe de Légumes. Snacks/Other: Yaourt de Soja. more...
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Losing 0.1 kg a Week
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