Weigh In record (no journal entry) for 20 December 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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763 kcal
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Fat: 13.86g | Prot: 110.79g | Carbs: 54.63g.
Breakfast: Lidl Claras de Huevo, Mercadona Copos de Avena. Lunch: Meatprotein Hamburguesa Pollo Corral, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Huevo (Entero), Lidl Claras de Huevo, Lidl Brócoli. Snacks/Other: Lidl Brócoli, Meatprotein Hamburguesa de Pavo, Milbona Queso Fresco Batido 0%. more...
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Losing 0.0 kg a Week
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Ale_bikini's Weight History
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