Weigh In record (no journal entry) for 09 October 2015
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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955 kcal
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Fat: 8.05g | Prot: 50.10g | Carbs: 174.78g.
Lunch: Taillefine Taillefine Plus Vanille, Tomates. Dinner: Picard Mangues en Tranches sans Peau, Taillefine Taillefine Plus Nature, Pommes (sans Peau), Planet Sushi Maki Avocat Crevette, Salade de Chou, Sushi Saumon. more...
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1719 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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steady weight
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Ptitequiche's Weight History
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