Weigh In record (no journal entry) for 20 December 2023
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 December 2023:
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2212 kcal
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Fat: 66.56g | Prot: 98.50g | Carbs: 317.33g.
Breakfast: Ovo (Inteiro), Padaria Pão Francês, Azeite de Oliva Extra-Virgem, Coca-Cola Coca-Cola. Lunch: Coca-Cola Coca-Cola, Y sushi. Dinner: Y Lentilha, Y arroz, Filé de Frango Grelhado, Vagem Cozida, Coca-Cola Coca-Cola, Tomates. Snacks/Other: Xandô Suco de Laranja, Café Solúvel Granulado Extra-Forte, Açúcar Fit, Xandô Leite Integral, Kopenhagen Panettone Língua de Gato Exagero. more...
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Damashii's Weight History
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