Weigh In record (no journal entry) for 09 October 2015
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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686 kcal
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Fat: 28.22g | Prot: 27.06g | Carbs: 80.21g.
Breakfast: Morliny Kaszanka Teściowej, Bułka Pszenna, Kawa, OSM Łowicz Mleko Prawdziwe 1,5%. Lunch: OSM Łowicz Mleko Prawdziwe 1,5%, Kawa. Snacks/Other: Kawa, OSM Łowicz Mleko Prawdziwe 1,5%. more...
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Losing 1.0 kg a Week
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fanaberia's Weight History
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