Mieke Kime's Journal, 20 Dec 23


View Diet Calendar, 20 December 2023:
1021 kcal Fat: 39.12g | Prot: 59.06g | Carbs: 109.98g.   Breakfast: Cucumber (Peeled) , Tomatoes, Toasted Whole Wheat Bread, Egg, Lettuce, Carrots, Tea with Milk. Lunch: Hit Club Kailan with Garlic and Oyster Sauce, Yun-Yi Tahu Original, Brown Rice. Dinner: Cooked Vegetables, Yun-Yi Tahu Original, Brown Rice, Squid (Mixed Species, Cooked, Fried) . Snacks/Other: Banana, Cucumber (Peeled) . more...
2095 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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