julia_82's Journal, 09 Oct 15

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Weigh In record (no journal entry) for 09 October 2015

56.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:

1290 kcal

Fat: 56.52g | Prot: 65.88g | Carbs: 129.44g. Breakfast: Grany Barre de Céréales Pomme, Lactel Lait Matin Léger Facile à Digérer. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Blanc de Poulet, Tomates, Galbani Toast Alla Mozzarella, Carrefour Pain de Mie Moelleux Nature. Dinner: Kailo Brand Nouilles Instantanées Oriental Style. Snacks/Other: Café, Clémentines. more...

1396 kcal

Exercise: Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...

Losing 0.9 kg a Week

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julia_82's Journal, 09 Oct 15

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