mit Schlafanzug
|
96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2023:
|
917 kcal
|
Fat: 39.44g | Prot: 25.41g | Carbs: 108.10g.
Breakfast: Dennree Ghee, Getrocknete Feigen, DM Bio Kakao Nibs, DM Bio Chiasamen, Aldi Haferflocken, Alnatura Mandelmus, Milchkaffee. Lunch: Asia Spezialitäten Thai Curry. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|