Monday: Shoulders, Back, Arms. ✅
View Diet Calendar, 18 December 2023:
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1844 kcal
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Fat: 64.93g | Prot: 159.60g | Carbs: 164.46g.
Breakfast: Apples , Egg, Premier Protein Café Latté Protein Shake. Lunch: Compliments Whole Baby Carrots, Mann's Sugar Snap Peas, Sweet Potato , Lilydale Chicken Breast Boneless Skinless. Dinner: Lindt Lindor, Compliments Whole Baby Carrots, Green String Beans, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Walmart Yogurt Covered Pretzels, Kirkland Signature Unsalted Mixed Nuts, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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StomachMonkeys's Weight History
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