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питоняшка
Journal
18 Dec 23
питоняшка's Journal, 18 Dec 23
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Weigh In record (no journal entry) for 18 December 2023
93 kg
Lost so far:
14.4 kg
.
Still to go:
31 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 December 2023:
1459 kcal
Fat: 53.60g | Prot: 50.46g | Carbs: 123.77g.
Lunch:
ВкусВилл Шорли Яблочный, Тыквенный Кекс, ВкусВилл Бургер с Говядиной Bbq.
Dinner:
ВкусВилл Торт Сметанный С Малиной.
more...
2415 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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питоняшка's Weight History
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