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Замеры: 65/94
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1332 kcal
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Fat: 61.72g | Prot: 71.39g | Carbs: 121.64g.
Breakfast: Савушкин Творожок Яблочный Штрудель, Творог 2%, Мука Кукурузная, Яйцо. Lunch: Яйцо, Савушкин Сыр Творожный 50%, Авокадо, Круассан. more...
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Losing 0.8 kg a Week
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dreamway_24's Weight History
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