Weigh In record (no journal entry) for 08 October 2015
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78 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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451 kcal
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Fat: 10.23g | Prot: 55.73g | Carbs: 34.30g.
Breakfast: Café con Leche Descremada. Lunch: Apio, Super Pollo Filetitos de Pechuga. Dinner: Palanca. Snacks/Other: Manzana. more...
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Losing 2.3 kg a Week
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Brendyss's Weight History
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